{"product_id":"pregnancy-postpartum-core-reset-guide","title":"Pregnancy \u0026 Postpartum Core Reset Guide","description":"\u003cp\u003e\u003cstrong\u003eA professional, easy-to-follow guide to rebuild your core strength safely during pregnancy and postpartum.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis effective 17-page digital program gives you exactly what you need—no fluff, just effective core exercises and breathing techniques designed for expecting and new mothers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You'll Get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5 essential core exercises safe for pregnancy and postpartum\u003c\/li\u003e\n\u003cli\u003eCore breathing techniques to reconnect with your pelvic floor\u003c\/li\u003e\n\u003cli\u003eDetailed instructions on proper form and technique - this includes photos \u0026amp; videos\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClear guidance you can start using today\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePregnant women looking to maintain core strength safely\u003c\/li\u003e\n\u003cli\u003ePostpartum mothers ready to rebuild their core\u003c\/li\u003e\n\u003cli\u003eBusy moms who want a simple, effective program\u003cbr\u003e\u003cbr\u003eGet the essential exercises and techniques you need to build a stronger, more functional core during this transformative time. These exercises can be done at home, or at the gym, and the entire program will only take 5-10 minutes per day. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSimply purchase and your download will be available immediately. You can save it to your phone for easy reference, or print it out to be more hands on. The program also comes with a workout calendar you can print off to track your progress and goals. \u003c\/p\u003e","brand":"Ty's Tallow","offers":[{"title":"Default Title","offer_id":50091981897974,"sku":null,"price":23.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/9365\/2982\/files\/Screenshot2026-03-08at3.16.59PM.png?v=1773004676","url":"https:\/\/xma084-1h.myshopify.com\/products\/pregnancy-postpartum-core-reset-guide","provider":"Ty's Tallow \u0026 Fitness","version":"1.0","type":"link"}